Deaf Accessible Exercise videos

Exercise videos

Looking for a quick and easy option to do exercise in your own home?

Here you will find a range of online exercise videos to try out. From cardio to dancing, yoga and even weights! Included are a couple of quick 5 minute videos to help any aches and tight necks from working at the desks all day too.

All of these videos have been made accessible to those who are d/Deaf or hard of hearing. Each trainer is contactable from our list of trainers on the Deaf Active Online page.

Cardio

By James Coach

Yoga

By Kavita Chana

Weights

By Andie Vowles

Pilates

By Bethany Brookes

Dancing

By Chris Fonseca

Pilates

By Elisabeth Taunton

Chair Exercise

By Jamie Fuller

5 min desk stretches